What are the best tips for gaining muscle mass? I've tried everything, from special diets to workout programs, but nothing seems to work. I'm even considering taking steroids, but I'm not sure if that's the right path to take. Can anyone offer advice on how to gain muscle mass effectively? I've been struggling with this issue since childhood, and it's affecting my confidence and self-esteem. Any suggestions would be greatly appreciated.
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What are the most common mistakes to avoid when trying to gain muscle?
What are the most common mistakes to avoid when trying to gain muscle?
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I am writing to thank you for the informative and useful information you provided me with. Your insights and expertise have helped me to better understand the topic, and I appreciate the time you took to share your knowledge with me. Thank you for your valuable contributions.
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