foundations of tantra yoga
WITH ROD STRYKER
Rod Stryker is a world-renowned meditation teacher and yoga educator, founder of ParaYoga and author of The Four Desires and Enlightened Sleep.
MARCH 7, 8 & 9, 2025
8am to 5pm daily
Join Yogarupa Rod Stryker for this illuminating and important event, a time to experience and embody the great wisdom of the ages and to grow your light as practitioner and teacher.
This three-day immersion is designed for all dedicated seekers (some yoga experience is recommended), seasoned yoga practitioners as well as aspiring or experienced yoga teachers. Each day will weave lecture and practice; asana, pranayama and meditation.
As a participant, you will leave with treasured experiences and invaluable insights, along with sacred and practical tools that will forever change how you see yourself and your life.
The ancient tradition of Tantra maps the entire spectrum and sacred journey of Hatha Yoga. According to its teachings, asana - when approached systematically - is a gateway to unlock the profound potential of practice. In this immersive workshop we journey into the foundations for practicing and teaching Tantra yoga. Throughout our days together we will study and experience the unique methods related to these themes:
Moon, Sun, Fire:
Mind, Energy and Spirit. Depending on your intention, the way you practice should change. Learning how and when to modify your practice and apply specific techniques of hatha is key to ensuring that your practice meets your needs - essential to achieve lasting happiness and success.​
​Prana shakti:
Prana is the great mover, animating all physiological and mental activity. From the view of tantra, a vital intention of yoga practice is to ensure that we shape prana so that it helps us consistently move in a positive, life-affirming direction - supporting our growth and evolution. Integrating the core teachings of Yoga and Tantra, you will deepen your connection to life-force while exploring the principles that connect you to prana, through asana, pranayama and meditation for healing, balance and personal evolution.
kundalini shakti:
Kundalini is untapped potential–-the dormant power that pervades all life. The yogic processes for awakening it leads to expansion of capacity, creativity, awareness and love. We demystify kundalini as the intent behind all yoga practices and explore the principles of how to approach enlivening it through asana and other hatha teachniquesa. We also explore the art of sequencing to awaken the power of spirit and the heart of practice.
